Community Health Charities of Oklahoma
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Maximize the potential and quality of life of people with cerebral palsy (CP) and reduce the prevalence and impact of CP through funding cutting-edge research.

Exercise Tip: Exercise Habits for Every Age

Family Exercising TogetherPhysical activity is a critical component of our overall health. Diet alone cannot be relied upon to keep us healthy. That is why it is so important to start healthy habits, including regular exercise, at a young age. Regular exercise can also have a profound effect on disease risk.

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A Personal Reflection and Appreciation by Ted Comet "Preserving my sanity... countering aloneness and despair... the only place I can openly express my pain, loss and anger... gaining valuable insights and direction" These responses by members of my Alzheimer's Spouse Support Group vividly describe what we have gained from our weekly meetings. They movingly convey both the desperation of our situation as spouse caregivers and the great value of the healing experience provided by the Alzheimer's Association, New York City Chapter. What makes these sessions so helpful?







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